In this eBOOK you will get:
- 10 day whole food CALORIE CONTROLLED meal plan (1200-1400kcal/day)
- 2 shopping list: Day 1-5, Day 6-10
- 10 breakfast smoothie recipes
- 10 whole food salad recipes with protein suggestions for dinner
- Mid morning and mid afternoon snack suggestions and ideas
- All pictures and recipes included
Ebook to be sent in an email after purchase.