$45.00 USD

Lean In: 10 Day Calorie Controlled Eating Plan for Women

In this eBOOK you will get:

  • 10 day whole food CALORIE CONTROLLED meal plan (1200-1400kcal/day)
  • 2 shopping list: Day 1-5, Day 6-10
  • 10 breakfast smoothie recipes
  • 10 whole food salad recipes with protein suggestions for dinner
  • Mid morning and mid afternoon snack suggestions and ideas
  • All pictures and recipes included

Ebook to be sent in an email after purchase.

What People Are Saying:

Thank you so much for the Lean In guide, following the 10days reminded me again how good these guides are just to get us back on track. Easy to follow recipes for our busy lives and the reward is huge. I feel lighter in more ways than one, my mind feels clear and I have so much energy. These recipes sparks many other ideas and one never gets bored with what you eating, we look forward to each meal and I even use these when entertaining and get complimented on how tasty it is. Thanks Kelly, you make it so easy to create healthy habits.

Nelfrie, South Africa

I have just finished the second week of the Lean eBook. I have enjoyed the journey – thank you. For me the biggest change is that my body no longer craves junk food. I often felt like eating a rusk or opening a small packet of crisps but my body no longer wants this. I now think about these things and then get a clear message from my body that it wants more wholesome food – a GREAT revelation. Thank you for an outstanding eBook – it will serve me well. It is also wonderful to have so many delicious recipes which are healthy at the same time.

Donna, London

I really enjoyed the Lean In ebook, especially the dinners! They were so totally divine! It showed me that cooking from scratch is not difficult at all and I have begun to enjoy preparing meals on my own rather than with the help of packet sauces and ready meals etc. I have definitely become more aware of what I'm eating and now look for recipes that only use unprocessed foods.

Cyla, New York