A Night on the Rooftop
Come and join me for a night under the stars. Breath work, guided meditation and some much-needed deep relaxation, all beneath the open night sky.
What to Expect
Find your spot, get comfortable on your mat or blanket, and take a moment to arrive.
Some nervous system info
A short, simple talk on how your breath and nervous system work together, and why slowing down is so important.
Breathwork
Guided breathing practices to calm your body and quieten your mind.
Guided meditation
Lie back, look up at the sky and let yourself be guided into deep relaxation. All you need to do is relax.
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The Details
- Date: 12 Nov 2026
- Time: 19h45 starting at 20h00
- Where:Â Kelly's rooftop in Sustainable City
- Spaces: Limited to 20 women
- Price: AED 125
What to Bring
- A yoga mat and light blanket/sarong
- A small pillow for your head
- A water bottle
- Comfortable clothes you can relax in
Good to Know
- No experience is needed. Everything is guided, and you can’t get it wrong.
