In this eBOOK you will get:

• 10 day whole food CALORIE CONTROLLED meal plan (1200-1400kcal/day)
• 2 shopping list: Day 1-5, Day 6-10
• 10 breakfast smoothie recipes
• 10 whole food salad recipes with protein suggestions for dinner
• Mid morning and mid afternoon snack suggestions and ideas
• All pictures and recipes included

Ebook to be sent in an email after purchase.