For women on a fertility journey...
The Fertility Reframe:
A Free 3-Day Course for Women Trying to Conceive
This mini-course is for you if:
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You’ve been struggling to conceive
- You have had any failed treatments like IUI, IVF or medicated natural cycles
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You’ve done “all the right things” but still feel aren't pregnant
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You sense your body is holding stress and perhaps even fear
Understand how stress and the survival brain impact fertility - and learn how to calm your nervous system, reconnect with your womb, and prepare your body for conception.
Short Course
A lesson entitled: Why the Body Prioritises Safety over Reproduction.
Kelly explains the role of the survival brain in infertility and how a chemical called a neuropeptide could possibly be affecting your reproductive system.
Fertility Meditation
A guided meditation called: Reconnecting your Fertility Mindset to your Womb.
So often we feel disconnected to our womb space, after years of trying or failing to conceive.
Journal Exercise
A 1 page downloadable PDF document to fill in and keep next to your bed.
This will help in rewiring your brain in alignment with conceiving and staying pregnant. A powerful document to make your own..
For newly pregnant women...
'Surrender'
A Free Early Pregnancy Meditation
Try this guided meditation. It is the first meditation in our Pregnant & Anxious: Early Pregnancy Meditations bundle you can purchase under the Meditate dropdown.
Surrender
A FREE guided meditation for newly pregnant (very anxious) moms-to-be.
If you like this one then download all 5 meditations with Kelly.
Here are the other 4Want to try a live meditation with Kelly?
'The Breath and Its Power'
Free Guided Meditation
Meditate with other real humans twice a month live on zoom. Kelly hosts her Meditation Lab online. Committing and seeing real humans twice a month is a great way to start your meditation journey.
The Breath & its Power
This is how the online meditation class is run, and what to expect.
Get comfortable, get your earphones on and enjoy the 45 minutes.
Join Meditation Lab