Pregnant & Anxious?
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A meditation pack designed to support the first 12 weeks of pregnancy.
Especially after loss, fertility struggles, or heightened anxiety.
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Who is this for?Â
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Are in your first 12 weeks and feeling anxious or unsure
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Have experienced a miscarriage or pregnancy loss
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Are pregnant after a fertility journey (IVF, IUI, TTC challenges)
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Tend to be a naturally anxious person
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Want to feel more emotionally held, grounded, and supported
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Need gentle, simple tools you can use daily
The early weeks of pregnancy can feel overwhelming.
You’re hopeful, grateful… yet anxious.
Every twinge, every day waiting, every moment of uncertainty can feel heavy on your heart and nervous system.
What you get:
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Instant access after purchase
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Listen anytime, anywhere
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5 meditations (approx. 15 mins each)
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Self-paced
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Yours to keep
No pressure, no schedule — simply press play whenever you need a moment to breathe.